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Required Minimum Distribution Calculator

Calculate your 2026 RMD for a traditional IRA, 401k, or inherited IRA. Covers SECURE 2.0 rules and the 10-year inherited IRA rule.

Miss your required minimum distribution and the IRS takes 25% of the shortfall off the top -- before you ever see the money. That penalty applies the moment the deadline passes. Enter your account balance and birth year below to see exactly what you owe this year, and what happens if you skip it.

  • No signup
  • No email required
  • SECURE 2.0 rules (2022)
  • IRS Pub 590-B tables
Your 2026 RMD
Select your account type below. Results update as you type.
Traditional IRA, Rollover IRA, SEP IRA, SIMPLE IRA, and Traditional 401k are all subject to RMDs. Roth IRAs are not. Roth 401k: see SECURE 2.0 note below.
The IRS uses your prior-year December 31 balance to calculate your current-year RMD.
Born 1951-1959: RMD starts at age 73. Born 1960+: RMD starts at age 75 (SECURE 2.0).
Your top marginal federal rate. RMDs are taxed as ordinary income.
If yes, the Joint Life Expectancy Table applies, which results in a lower RMD.
Used to look up the Joint Life Expectancy Table factor (IRS Pub 590-B, Appendix C).
If you have multiple traditional IRAs, you may aggregate the total RMD and take it from any one account. Multiple 401k accounts generally cannot be aggregated -- each employer plan typically requires its own RMD. SIMPLE IRA aggregation follows similar rules to traditional IRA.
SECURE 2.0 Update

Roth 401k accounts are no longer subject to RMDs starting in 2024. If your Roth 401k was rolled over to a Roth IRA, no RMD applies to Roth IRAs either. This calculator is designed for traditional (pre-tax) accounts. To permanently eliminate future RMDs on a pre-tax account, a Roth conversion may be worth exploring.

See the Roth Conversion Calculator →

Your 2026 RMD
$14,228
RMD due by December 31, 2026
If You Skip This RMD
Missed amount $14,228
Penalty (25% excise tax) $3,557
Correctable within 2 years: If you correct a missed RMD within the IRS correction window, the penalty may reduce to 10% of the shortfall. The corrected amount in this example would be approximately $1,423. The RMD must still be taken; the penalty reduction does not eliminate the distribution requirement.
Estimated Tax on This RMD
RMD amount $14,228
Federal income tax (at 22% bracket) $3,130
After-tax RMD estimate $11,098
RMDs are taxed as ordinary income at your marginal federal rate. Your actual tax depends on your full income picture, deductions, and state income tax.
Are you 70.5 or older and charitably inclined? A Qualified Charitable Distribution (QCD) of up to $105,000 (2024 limit -- 2026 inflation-adjusted amount pending IRS announcement) may satisfy your RMD without adding to your taxable income. This may help keep you below an IRMAA Medicare surcharge threshold. QCDs must go directly from the IRA to a qualified charity. Check your IRMAA exposure →
How Your RMD Is Calculated
Formula
Dec 31 Prior-Year Balance$350,000
IRS Life Expectancy Factor24.6
RMD = Balance / Factor$14,228
IRS Table Used: Uniform Lifetime Table
The Joint Life Expectancy Table applies only when your spouse is the sole beneficiary and is more than 10 years younger. Currently set to: No.
10-Year RMD Projection
Assumes 5% annual account growth. Actual results will vary. Shows projected account balance and cumulative RMDs taken.
Year Age Proj. Balance Factor RMD Cumulative RMD

Projection assumes 5% annual account growth. Actual results will vary. This is a planning estimate, not a guarantee.

FigureNerd Retirement Tax Toolkit
This calculator is designed to help IRA and 401k holders estimate required minimum distributions based on IRS guidelines. Results are for educational and planning purposes only. RMD rules are complex and changed materially under the SECURE Act (2019) and SECURE 2.0 Act (2022). The inherited IRA output reflects IRS rules that may be subject to ongoing regulatory guidance. Consult a qualified financial advisor or tax professional for your specific situation.
Inherited IRA rules changed significantly in 2019 and 2022. This section applies to IRAs inherited on or after January 1, 2020. If you inherited before that date, different rules may apply -- consult a tax professional.
Your beneficiary category determines which distribution rules apply under the SECURE Act (2019).
Determines which rules apply. SECURE Act 10-year rule generally applies to deaths on or after January 1, 2020.
The IRS uses your prior-year December 31 balance.
Determines whether the owner had reached their Required Beginning Date (RBD).
Used to determine life expectancy factors if you are an eligible designated beneficiary.
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Inherited IRA Results Coming Soon

The 10-year rule output for inherited IRAs involves open IRS regulatory guidance (Proposed Regulations RIN 1545-BQ98) that FigureNerd is verifying before publishing results. We are taking the time to get this right because the stakes are high.

In the meantime: most non-spouse beneficiaries who inherited after January 1, 2020 must fully distribute the account by December 31 of the year containing the 10th anniversary of the original owner's death.

Verification in Progress

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What is a Required Minimum Distribution?

A required minimum distribution (RMD) is the minimum amount the IRS requires you to withdraw each year from a traditional IRA, 401k, SEP IRA, SIMPLE IRA, or similar pre-tax retirement account once you reach your required beginning date. The goal, from the government's perspective, is straightforward: you deferred taxes on contributions and growth for decades. At some point, those deferred taxes come due. RMDs are how the IRS collects.

Miss the deadline and the penalty is a 25% excise tax on the shortfall. That number dropped from 50% under the SECURE 2.0 Act of 2022, but 25% is still a significant hit on money you were going to withdraw anyway.

The formula: RMD = December 31 prior-year account balance / IRS life expectancy factor. The factor comes from the Uniform Lifetime Table in IRS Publication 590-B -- unless your spouse is the sole beneficiary and is more than 10 years younger, in which case the Joint Life Expectancy Table gives you a lower (more favorable) factor.

When do RMDs start? SECURE 2.0 changed the rules.

This is where a lot of people get tripped up. The start age has shifted three times in recent decades.

  • Before SECURE Act (2019): RMDs began at age 70.5.
  • SECURE Act (2019): Raised the start age to 72 for those who had not yet reached 70.5 by December 31, 2019.
  • SECURE 2.0 Act (2022): Raised the start age again. If you were born between 1951 and 1959, RMDs begin at age 73. If you were born in 1960 or later, RMDs begin at age 75.

Your first RMD must be taken by April 1 of the year following the year you reach your required beginning age. Every subsequent RMD must be taken by December 31 of that same year. If you delay your first RMD to the April 1 deadline, you will have two distributions in the same year -- your delayed first-year distribution and your second-year distribution. That bunching can push you into a higher bracket and, depending on your income level, may trigger an IRMAA Medicare surcharge.

Roth 401k RMDs: the SECURE 2.0 elimination

Starting in 2024, Roth 401k accounts are no longer subject to RMDs. Before 2024, Roth 401ks were one of the few Roth-type accounts that required annual distributions. SECURE 2.0 eliminated that requirement, aligning Roth 401k treatment with Roth IRA treatment.

If you have a Roth 401k and are uncertain whether RMDs apply, they do not -- for the 2024 tax year forward. Roth IRAs have never been subject to RMDs during the owner's lifetime. If you converted or rolled your Roth 401k into a Roth IRA, the Roth IRA rules apply: no RMDs required.

The 25% penalty and the correction window

Under SECURE 2.0, the penalty for a missed or shortfall RMD is a 25% excise tax on the amount not distributed. That rate was 50% before SECURE 2.0. The IRS also introduced a correction window: if you take the missed distribution within the correction window (typically two years), the penalty may be reduced to 10%.

Importantly, correcting the missed RMD does not eliminate the distribution requirement. You still have to take the distribution. The correction window applies to the penalty rate only. Consult a tax professional if you have missed an RMD -- the correction procedures have specific timing requirements.

Qualified Charitable Distributions: the charitable RMD strategy

If you are age 70.5 or older and charitably inclined, a Qualified Charitable Distribution (QCD) may be the most tax-efficient way to satisfy your RMD. Under IRC Section 408(d)(8), an IRA holder age 70.5 or older may direct up to the annual QCD limit directly from the IRA to a qualified charity. That distribution counts toward your RMD but is excluded from your taxable income.

The QCD does not show up as income on your return. This may matter more than it appears: taxable RMDs push up your adjusted gross income, which determines your Medicare IRMAA surcharge bracket, the taxable portion of your Social Security benefits, and your eligibility for various deductions and credits. A QCD keeps the distribution from touching any of those thresholds.

Who benefits most from a QCD?

  • IRA holders who do not need the RMD income to cover living expenses.
  • Holders who are near an IRMAA surcharge cliff (a higher RMD could jump their Medicare premiums).
  • Holders who give to charity anyway but cannot deduct donations because they take the standard deduction.

Multiple IRAs: aggregation rules

If you have multiple traditional IRAs, you calculate the RMD for each account separately, but you can satisfy the total from any single account (or combination). The aggregation rule applies to traditional IRAs, rollover IRAs, SEP IRAs, and SIMPLE IRAs.

401k accounts are different. If you have multiple former-employer 401k plans, each plan generally requires its own RMD. You cannot aggregate across 401k plans. If you still work for an employer at RMD age and have not yet retired, you may be able to delay RMDs on that employer's 401k -- consult the plan administrator.

Inherited IRA distributions: the 10-year rule

The SECURE Act (2019) fundamentally changed inherited IRA rules for most beneficiaries who inherit on or after January 1, 2020. The old "stretch IRA" -- which allowed beneficiaries to spread distributions over their own lifetime -- was eliminated for most non-spouse beneficiaries. In its place: the 10-year rule.

Under the 10-year rule, most non-spouse beneficiaries must distribute the entire inherited account by December 31 of the year containing the 10th anniversary of the original owner's death. There are exceptions for "eligible designated beneficiaries" (surviving spouses, disabled individuals, chronically ill individuals, minor children, and beneficiaries who are not more than 10 years younger than the deceased owner).

The question of whether annual distributions are required within the 10-year period (for accounts inherited after the owner's required beginning date) is subject to IRS proposed regulations that were still under finalization as of this writing. This calculator shows the inherited IRA inputs for planning reference but presents a "verification in progress" notice on the output until those regulations are finalized. Consult a tax professional on your specific inherited IRA situation.

FAQ

What is a required minimum distribution?
A required minimum distribution (RMD) is the minimum amount the IRS requires you to withdraw each year from a traditional IRA, 401k, or similar pre-tax retirement account once you reach your required beginning date. The RMD is calculated by dividing your prior-year December 31 account balance by an IRS life expectancy factor from the Uniform Lifetime Table.
What age do I have to start taking RMDs?
Under the SECURE 2.0 Act of 2022, the required beginning date depends on your birth year. If you were born between 1951 and 1959, RMDs begin at age 73. If you were born in 1960 or later, RMDs begin at age 75. Your first RMD must be taken by April 1 of the year following the year you reach that age. Roth IRAs are not subject to RMDs during the owner's lifetime.
What is the penalty for missing an RMD?
Under SECURE 2.0 (2022), the penalty for missing or shortfalling an RMD is a 25% excise tax on the amount not distributed. If you correct the missed RMD within the IRS correction window, the penalty may reduce to 10%. The prior penalty was 50%, which SECURE 2.0 reduced. The RMD must still be taken -- the penalty reduction does not eliminate the distribution requirement.
Do inherited IRAs have RMDs?
Yes, inherited IRAs are subject to distribution requirements. Under the SECURE Act (2019), most non-spouse beneficiaries must distribute the entire inherited account within 10 years of the original owner's death (the 10-year rule). Surviving spouses and certain eligible designated beneficiaries may have different options. Rules for inherited IRAs received before January 1, 2020 may differ.
Can a Qualified Charitable Distribution satisfy my RMD?
Yes. IRA holders age 70.5 or older may make a Qualified Charitable Distribution (QCD) directly from their IRA to a qualified charity. The QCD counts toward the RMD requirement but is excluded from your taxable income -- up to the annual QCD limit. This may be especially valuable for IRA holders who do not need the RMD income and would otherwise be pushed into a higher tax bracket or Medicare IRMAA surcharge.
Can I take more than my RMD?
Yes. You may always take more than the required minimum distribution. The RMD is the floor, not the ceiling. Taking more than the RMD simply means paying ordinary income tax on a larger distribution in that year. Excess distributions in one year do not reduce the following year's RMD -- each year's RMD is calculated fresh from the December 31 prior-year balance.
FigureNerd calculators are educational tools designed to support your decision-making. We are not licensed CPAs, attorneys, or financial planners. RMD rules changed materially under the SECURE Act (2019) and SECURE 2.0 Act (2022). Results are directional and may help prompt consultation with a qualified professional. Tax, legal, and financial outcomes depend on individual circumstances. The inherited IRA section reflects IRS rules that may be subject to ongoing regulatory guidance.